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27 years by 27 years
I have known B, for almost two years. She is funny, whip smart and will always actively listen, even when you talk in circles. We always would talk about our plans, all our best laid plans and if you’ve listened to the first episode of Our False Starts, you’ll have heard about how those best laid plans and following the rules don’t always (or ever) pan out.
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Slow it down: what it means to take a breath
Today, I thought we might slow it down a little. For both of us really. To be transparent, I’ve been running a mile a minute to put out work that made me feel confident. To put out content that I could truly stand behind. Honestly speaking, we go through life so fast and often forget that even the mayhem is a part of our story.
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What is different? What has changed?
What is different for you now, because of what has changed? If you’ve ever been to a yoga class, or any mindfulness class really – they typically start it with a “check-in” question. A question meant to make you feel seen and connected – I won’t even lie, I hated them.
